Live & Interactive Online Antenatal Classes

Jul 20

For many of us, finding out we are having our first baby can feel like a whole new world of what you should and shouldn't do. As a result it can be really easy to buy into things that you actually don't need to buy into. Here's a guide of what you are recommended to have: Folic acid - it is advise...Read more

For many of us, finding out we are having our first baby can feel like a whole new world of what you should and shouldn't do. As a result it can be really easy to buy into things that you actually don't need to buy into. Here's a guide of what you are recommended to have: Folic acid - it is advised to take 400 mcg from before you're pregnant until you're 12 weeks pregnant as it reduces the chances of your baby having spina bifida. If you did not take folic acid before you conceived, you should start as soon as you find out you're pregnant. Vitamin D - pregnant or not, it's advised to take 10mcg if you live somewhere where the sun is not as sunny as vitamin D keeps your heart, bones and teeth healthy as well as your baby’s. Iron - if recommended by a midwife/doctor if you're feeling run down and tired. A blood test might help identify this Calcium - through diet Vitamin C - also through diet If you follow a vegan diet you may need to take additional supplements. Do not take cod liver oil or any supplements containing vitamin A (retinol) when you're pregnant. Too much vitamin A could harm your baby. Always check the label. #thehonestmidwife #gettingyouready #havingababy #mumsofinstagram #mumtobe #newmum #baby #pregnancy #pregnancysupplements #pregnancyvitamins

Jul 17

Choosing not to know your baby's gender can be a freeing and empowering decision for many parents. By keeping the gender a surprise, parents can focus on preparing for the arrival of their little one without falling into traditional gender stereotypes. Not knowing the gender of your baby can also ...Read more

Choosing not to know your baby's gender can be a freeing and empowering decision for many parents. By keeping the gender a surprise, parents can focus on preparing for the arrival of their little one without falling into traditional gender stereotypes. Not knowing the gender of your baby can also add an element of excitement and anticipation to the pregnancy journey. It can create a sense of mystery and wonder, as parents eagerly await the moment of birth to finally meet their baby and discover who they are. Did you choose not to know your baby's gender? Why? #thehonestmidwife #baby #pregnancy #mumtobe #mumsofintsagram #newmum #gender #genderdisappointment #genderreveal #girl #boy

Jul 10

Unveiling the mysterious old wives' tales surrounding pregnancy🤰 What is your baby's "gender" based off of these Old Wives Tales? #PregnancyMyths #OldWivesTales #thehonestmidwife #baby #pregnancy #mumtobe #genderpredictions #newmum #mumsofinstagram #newparents

Jul 7

Understanding the discomfort of pelvic girdle pain during pregnancy and ways to find relief. #PregnancyPain #PelvicGirdlePain #PregnancyJourney #thehonestmidwife #baby #mumtobe #mumsofinstagram #havingabbay #pregnancy

Jul 5

MOST OF IT ISN'T REAL!! We all love our social media time and let's face it when you have a baby, scrolling through your instagram at a 2am feed may save us from feeling just a little bit lonely, BUT Does it impact our confidence that we are not doing it as well as everyone else. Pictures of yummy...Read more

MOST OF IT ISN'T REAL!! We all love our social media time and let's face it when you have a baby, scrolling through your instagram at a 2am feed may save us from feeling just a little bit lonely, BUT Does it impact our confidence that we are not doing it as well as everyone else. Pictures of yummy Mmummies 2 days after delivery, sky-diving whilst breastfeeding complete with full mani-pedi and eyelashes do nothing to make us feel like we are "bossing it" OK maybe that is a little far fetched but all you amazing new mums (and Dads) out there need to be reminded that most of it isn't real. Its worth asking yourselves the following 3 questions: Is your baby warm Is your baby fed Do you love your baby? Answer yes to all 3 and you are up there with the best of them - whether you have lipstick on or not! It is nice to see that more and more women are sharing their journeys openly, showcasing the highs and lows, the struggles and triumphs. This transparency is breaking down barriers and creating a sense of community among mothers. It's refreshing to see this shift towards authenticity. #thehonestmidwife #gettingyouready #postpartum #baby #newmum #letsbehonest #mumtobe #mumsofinstagram #motherhood